Mindfulness solution for when we worry constantly

from Mindful Journey · host Jennifer J Grove

In an uncertain world, we all search for ways to stay grounded. But when the mind gets fixated on worry, a natural response to uncertainty, it can feel hard to find our footing.

Episode metadata supplied by the publisher feed · Published Apr 21, 2022

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Mindfulness solution for when we worry constantly

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This episode was published on April 21, 2022.

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