Mindfulness: Sparkle

One Minute Calm: Walk and Talk with Avalon Episode 38. 10 minute mindfulness: "A little sparkle can be breathtaking." Children are taught to dream, dream to be what ever they want to be in their life.  Sometimes they get discouraged stop dreaming so big.  Well it's time for you to start dreaming big again like a child.  Do the things you want to do and be who you want to be.  You can change careers, you can learn new things, you can pick new hobbies.  This is your life so let your dreams reach the sky.  Just remember it will take time and patience, but you can do it. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Water: "A little sparkle can be breathtaking."  - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -