Mindfulness: Spring Forth in Happiness

One Minute Calm: Walk and Talk with Avalon Episode 176 "Spring forth with your happiness." Be sure to always check the links below to see the video inspiration to the episodes.  This short eared rabbit/bunny/hare is the focus of the video but reminds us of new beginnings, spring, and happiness. Everyday you have another chance to be happy and share your happiness.  Even when you are feeling down, sad, angry, or frustrated, pull out a smile and you can change your mood.  When you change your mood, you can change the mood of others around you and bring them out of their funk. Try it when you aren't even up to it push forth with a bit of happy. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Animals: "Spring forth with your happiness."  https://youtu.be/ykNYhspDsqs SUBSCRIBE: Past Episodes https://anchor.fm/oneminutecalm/subscribe  JOIN the Avalon Admirers Community: Become a member of an exclusive group of mindful people around the world. https://patreon.com/OneMinuteCalm  MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships and more...to schedule your complimentary 20 minute consultation CLICK HERE http://zimaf.com/avalon-mentoring/  Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE todayhttps://www.paypal.com/paypalme/zimaf THANK YOU subscribers, followers, and donors for joining us on this mindful journey.  Welcoming listeners around the world on all of our social media and channels. Thank you to for purchasing our OMC gifts available on Amazon (links in our Wordpress Blog). BE A PART OF WALK AND TALK with AVALON: General - Send a topic you would like to hear about Interviews - See if your a candidate for our interview series Sponsorship - We announce you and add links to our social media Internship - Be part of the growth of this channel Contact Us: Subject: #Episode / Body: WHAT inspired you and WHY you think you are a candidate to be considered [email protected] - - - LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm Website: http://zimaf.com/oneminutecalm One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2023 - - -