Mindfulness – Top Docs Radio
from Top Docs Radio Hosted by Business RadioX ®
Mindfulness This week I sat down with Peter Vajda. He’s a Certified Professional Coach and PhD in Education and Cognitive Psychology. We talked about how we can apply the practice of meditation and mindfulness to bring about a more centered “You”, becoming better able to handle conflict and reduce one’s over-all level of anxiety. […]
Embed this episode
No transcript yet.
Similar episodes
Similar podcasts
Frequently asked questions
When was this Top Docs Radio episode published?
This episode was published on April 4, 2015.
Can I download this Top Docs Radio episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.