Mindfulness Tour: Recreation - LIVE from Edgewater Beach Park, Cleveland, Ohio

Join Avalon, founder of One Minute Calm, at Edgewater Beach Park, Cleveland, Ohio, USA.  This is a special on location Walk and Talk of our Mindfulness Summer Tour 2022. Sometimes we don't even know the things available for us to enjoy in our own backyard or literally within 30 minutes to an hour of where we  reside.  Someone had the foresight to purchase this land and make it a  park.  This park has over 130 acres and has been established just for  recreation over 130 years ago. When is the last time you went for walk,  alone or with a friend?  When is the last time you played a sport or  participated in group exercise? When is the last time you got on the  water either by boat or the swim?  Well if the weather is right, today  is the time.  Find some recreational fun and get some fresh air. Checkout Avalon's Walk and Talk Podcasts, One Minute Calm Videos or blogs to see if this is something for you. Spotify Podcast: https://open.spotify.com/show/5b7KmC9c8nfC7CedVaiLd6 Wordpress:  https://oneminutecalmwalkandtalkwithavalon.wordpress.com/episodes/ Facebook @oneminutecalm Instagram @oneminutecalm DONATIONS/SUPPORT: https://www.paypal.com/paypalme/zimaf - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR Appointments with Avalon: INFORMATION http://zimaf.com/avalon-mentoring/ or  SCHEDULE  https://www.facebook.com/people/One-Minute-Calm/100063772046125/ #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -