Mindfulness: Treat Yourself to Something Special

One Minute Calm: Walk and Talk with Avalon Episode 100. "Treat yourself to something special." You deserve to celebrate you and treat yourself to something special.  Take yourself a staycation, where you can stay at a hotel, resort, bed & breakfast that is somewhere nearby your home.  You can sit by the pool, have breakfast made for you, order room service ... and keep working like you deserve and be on a 'pretend holiday'.  Treat yourself to some quite, a change of scenery, and let someone else take care of the cleaning, the food, the atmosphere.  Treat yourself to a little something different, even if you have to take a meeting, enjoying a regular ol' work day by making it special. THIS IS EPISODE 100 OF OUR FIRST SEASON OF "WALK & TALK WITH AVALON".  Thank you subscribers, followers, and donors for joining us on this journey.  Thank you for joining our exclusive Avalon Admirers Group.  Welcome to listeners around the world on all of our social media and channels. Thank you to everyone who has purchased our swag and merch available on Amazon (links can be found on our Wordpress Blog).  We soon will be offering more gifts and items. Our MINDFULNESS TOUR is in full swing, SUMMER 2022 tour was just the beginning.  We will continue to visit more cities, where you can go visit these places and be inspired to explore. We will have Workshops, Seminars, and Gatherings as the next part of our Mindfulness Tour and you can join. Subscribe to our Mentoring VIDEO Series.  These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Pools: "Treat yourself to something special."           https://youtu.be/oWW4ldLsBnI - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -