Mindfulness When People Push Your Buttons

from Chats from the Blog Cabin · host MELISSA VERA

In this episode of Chats from the Blog Cabin, Melissa gets real about what mindfulness looks like when people test your patience, hurt your feelings, or completely push your buttons. From frustrating misunderstandings to criticism and everyday annoyances, this episode explores how to pause instead of react, protect your peace, and respond with intention instead of emotion. Honest, relatable, and full of practical reminders for real life.

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This episode is 17 minutes long.

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This episode was published on June 15, 2026.

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