Mindfulness Why and How with Devon O’Connell

Time Schedule: 120 minutes Summary of Topics Covered: Introduction Guided Meditation Introduction to Mindfulness and Meditation Diligent (Active and Fully Engaged) Prompt and Mindful Can it Be Done Mindfulness and Objectivity Zealous Advocacy and Mindfulness Beginning A Mindfulness Practice Starting with Yoga Finding a Meditative Practice Tools that Help Instructor Devon O’Connell, Esq. Bio Member and Owner Pence and Macmillan Judicial Nominating Commission Certified and Trained Mediator Certified Yoga Instructor (RYT 500) Past President of the Wyoming State Bar Past President of the Wyoming Trial Lawyer Former member of the Board of Professional Responsibility Former member of the Permanent Civil Rules Committee Former Vice Chair of the Board of Continuing Legal Education AV rated by Martindale-Hubbell Service University of Wyoming Art Museum Board University of Wyoming Law School Advisory Board 2012 Graduate of Leadership Wyoming J.D., University of Wyoming, 2000 B.A., University of Wyoming, 1992