Mindfulness with IP coach Gina Episode 7
An episode of the mibo musings podcast, hosted by Zan Romeder, titled "Mindfulness with IP coach Gina Episode 7" was published on November 6, 2018 and runs 45 minutes.
November 6, 2018 ·45m · mibo musings
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Summary
Calm, soothing, helpful, practical and fun. Discover how even with a very full life you can include some mindfulness practices to enhance your weightloss journey.
Episode Description
Calm, soothing, helpful, practical and fun. Discover how even with a very full life you can include some mindfulness practices to enhance your weightloss journey.
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