4. 'MINDFULNESS' with Jacqueline Milner

from The Sovereign Captain · host Allison Whritenour

What is mindfulness? Jacqueline guides an exploration of the practice, links compassion to courage, and explains how mindfulness supports us in choosing the "next skillful step".

Episode metadata supplied by the publisher feed · Published May 3, 2026

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4. 'MINDFULNESS' with Jacqueline Milner

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This episode was published on May 3, 2026.

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