Skip to content
Mindfulness with Noah Levine episode artwork

Apr 23, 2026 1 hr 26 min

Mindfulness with Noah Levine

from Against The Stream Hosted by Noah Levine

➣ ZOOM DHARMA TALKS: Sign up and participate with the sangha on Against The Stream Zoom Dharma talks HERE. ➢ ABOUT Against The Stream is a 501(c)3 non profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery. ➢DONATE If you feel moved to donate, your donations are welcome. ➣ PayPal $5 Donation > $10 Donation > Other > Monthly Recurring ➣ Venmo @againstthestreammeditation

Episode details come from the podcast's RSS feed.

Embed this episode

What this episode covers

Mindfulness isn’t just watching the breath—it’s a much broader training. The Buddha taught the Four Foundations of Mindfulness, starting with the body and expanding into a deeper, more inclusive awareness. What begins as a narrow focus becomes a practice of opening, seeing more clearly, and developing wisdom. How has mindfulness helped you so far? Does it help you manage stress, suffering, etc?

Ready to play

Mindfulness with Noah Levine

0:00 1:26:38

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Against The Stream?

This episode is 1 hour and 26 minutes long.

When was this Against The Stream episode published?

This episode was published on April 23, 2026.

Can I download this Against The Stream episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.