MINDFULNESS with Peter Haberl - Part 2

from Coach Your Brains Out · host Gold Medal Squared

-Social noting-Mindfulness in our daily lives-ConfidenceNote: This Saturday Starlings Virtual Luau Fundraiser: https://www.starlings.org/ Get the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/coachyourbrainsout

What this episode covers

Peter is a Sports Psychologist for the US Olympic Committee where he works with athletes across multiple sports. In this episode, he leads us through some sample mindfulness practices and shares his view on confidence.

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MINDFULNESS with Peter Haberl - Part 2

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This episode is 31 minutes long.

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This episode was published on October 22, 2020.

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