Mindfulness: Your Attention Please!

from Wellbeing (Audio) Hosted by UCTV: UC San Francisco

Mindfulness is the practice of maintaining a moment-by-moment awareness of one’s thoughts, feelings, bodily sensations, and environment. Dr. Kevin Barrows, the Director of Mindfulness Programs at the Osher Center for Integrative Medicine and a Clinical Professor at UCSF. explores mind-body medicine, with a special focus on the application of mindfulness practice in health care settings. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 31007]

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Mindfulness: Your Attention Please!

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This episode is 1 hour and 28 minutes long.

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This episode was published on August 22, 2016.

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