Mindfulness&Meditation Ep10
from SheWritesSheSpeaks Hosted by SheWritesSheSpeaks
Crash Course on Mindfulness and Meditation. Quick 5 minute meditation for beginners. (the information is super condensed and quick) More Guided Meditations coming soon and they will be a lot slower and more in depth this is just a teaser of how I get down💕 Meditation Music for Mindfulness
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This episode is 24 minutes long.
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This episode was published on June 11, 2019.
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