Minding Your Migraine: Lifestyle Modifications for Migraines

In this episode, Dr. K and Dr. P focus on migraines, in particular how our lifestyle can worsen or improve migraines. They discuss sleep patterns, stress and meditation, toxic substances like smoking and alcohol, exercise, and even the foods that can trigger migraines. They go through each lifestyle topic and discuss how you can modify your behavior to improve your migraine pain.Earn AMA PRA Category 1 CME for listening to this podcast!Click Below:Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/1042HH