Minding Your Mind - Trauma and Memories

from Minding Your Mind · host James O'Loghlin

What is trauma? If something traumatic happens to you as a child or an adult, how does your mind and memory process it? How can that trauma affect us, even years later? What can we do to deal with those affects? If you have any questions or comments email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au  Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au. Thanks to Future Generation Global

What this episode covers

What is trauma? If something traumatic happens to you as a child or an adult, how does your mind and memory process it? How can that trauma affect us, even years later? What can we do to deal with those affects? If you have any questions or comments email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au. Thanks to Future Generation Global

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Minding Your Mind - Trauma and Memories

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This episode is 39 minutes long.

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This episode was published on October 25, 2021.

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