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Dec 8, 2024 44 min

Mindset 101: Your Mind is a Muscle

from COZY with Alyssa Daphne Hosted by Alyssa Daphne

Ready to change your mindset? Here's a high-level view of how the mind works... and how you can change it. Create a positive mindset using these specific, tangible tools. Follow me on Instagram: @lyssdaph Book Resources: Breaking the Habit of Being Yourself by Dr. Joe Dispenza & The Power of Unwavering Focus by Dandapani

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Mindset 101: Your Mind is a Muscle

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This episode is 44 minutes long.

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This episode was published on December 8, 2024.

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