Mindset and Body - Coach Said So...

What this episode covers

How many times have you started a new fitness program only to be disappointed? How many times have you promised yourself you would eat less and be more disciplined in the kitchen only to completely abandon those plans?

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How long is this episode of Coach Said So...?

This episode is 7 minutes long.

When was this Coach Said So... episode published?

This episode was published on March 13, 2020.

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