Mindset & Journaling while Mothering Like a Boss with Kendra Hennessy

I am excited to introduce you to Kendra Hennesy of the podcast Mother Like a Boss™. Today we talk about journaling, mindset work, and the book that changed Kendra's life.   http://www.kendrahennessy.com/podcast https://www.instagram.com/motherlikeaboss/   Self-Care:  Say No, give yourself grace and say boundaries are a gift to yourself   Play:  Play a game as a family-- easy and simple.  Uno and Yahtzee work well for Kendra's family.  Watch Movies with your kids.    Visit the new website: www.keepcalmmotheron.com   Have an idea? Email me at [email protected]  or find me on Instagram here .