Mindset & Macros (Christina, Maya and Nikki) EP

What this episode covers

In this episode we talk about our mindset and macros.. the reason most people struggle, our words of advice for those going through the same.. and the evaluation of our weekly logging.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.Check us out on Instagram: @thetransformationstationbarrieOur podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.

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Frequently Asked Questions

How long is this episode of The Transformation Station?

This episode is 47 minutes long.

When was this The Transformation Station episode published?

This episode was published on April 5, 2025.

What is this episode about?

In this episode we talk about our mindset and macros.. the reason most people struggle, our words of advice for those going through the same.. and the evaluation of our weekly logging.Become a supporter of this podcast:...

Can I download this The Transformation Station episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.