Mindset and Nutrition: Ásdís Hjálmsdóttir Mindset Coach and Triple Olympian Interview - Episode 40

from Fiercely Fueled · host Dr. Kristin Lander

Joining the show today is Icelandic athlete and three time Olympian javelin thrower, Ásdís Hjálmsdóttir. Ásdís has a degree in pharmacology and a PhD in immunology, but her speciality is mental training for athletes. Listen in as Fiercely Fueled Coaches Hinrik and Joni discuss with Ásdís topics like the importance of training the mind when training the body, setting realistic goals, and overcoming negative self talk. Connect with Ásdís Instagram @asdishjalms https://www.instagram.com/asdishjalms/ Website https://asdishjalmsdottir.com/ Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Sep 4, 2023

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Mindset and Nutrition: Ásdís Hjálmsdóttir Mindset Coach and Triple Olympian Interview - Episode 40

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