Mindset Books, Building Muscle At Home, Creatine, Deadlifting, And More

from Lean Life Radio · host Iron Paradise Fitness

Here is a selection of this week's podcasts in one feature-length episode. Targeting fat loss on specific body parts. (00:00) Building muscle in lockdown. (12:54) Creatine during lockdown. (32:42) Mindset book recommendations (49:30) Live Q&A (01:14:36) 4 reasons to eat carbs. (01:48:52) Go here for Canva Content Mastery: canvacontentmastery.com

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This episode is 2 hours and 5 minutes long.

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This episode was published on January 10, 2021.

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