Mindset, Confidence & Conversations That Matter episode artwork

EPISODE · Sep 22, 2025 · 41 MIN

Mindset, Confidence & Conversations That Matter

from Wellness: Unfiltered · host The Fitness Collab

In this episode, Josie ,a certified life coach , sits down with her daughter Frankie for an honest and heartfelt conversation about mindset, confidence, and the ups and downs of personal growth. Together, they explore what it really feels like to struggle with self-belief, and how coaching tools and a mother’s guidance can help create lasting change.This mother–daughter chat is full of real stories, gentle wisdom, and practical takeaways to inspire anyone navigating their own confidence journey.

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

Embed this episode

NOW PLAYING

Mindset, Confidence & Conversations That Matter

0:00 41:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Wellness: Unfiltered?

This episode is 41 minutes long.

When was this Wellness: Unfiltered episode published?

This episode was published on September 22, 2025.

Can I download this Wellness: Unfiltered episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!