Mindset - Creating and Living and Progressing with a Championship Mindset

What we talk about:This is where a good accountability partner can come into play. Or you need to really become self-honest and reflective and ask yourself important questions likeAm I truly open to accepting change, responsibility, advice, input, criticism?It takes experience, perspective, and discipline to shift to a growth mindset and once you get there it’s like unlocking all the cheat codes in a video game. The possibilities are endless.You are going to have bad days. No it’s not feasible that everything is perfect like an Instagram post there will be days you will get punched in the face.The idea is to minimize those days or isolate the bad moments in a day and not let them ruin all 1440 minutes of your day.Growth and fulfillment often lie on the other side of hellWe want to continue to grow and learn as we age. We want to be the best fathers, husbands, friends, teachers and coaches we can be.To do this it requires getting outside of a comfort zone and being reflective that good enough isn’t enoughExamples of fixed mindset that limit your successConstructive criticism is just a personal attack.”“I give up when I'm frustrated.” I’m taking my toys with me and leaving“I don't need to learn any more.”“It is what it is.”Jealous of others success or attentionHow do you stop an average mindset?Avoid BCDAim for Self-Awareness, Reflection and ReassessmentAvoid Negative, Fixed Mindset Self-TalkAsk for Feedback (and listen to it)   Do Not Overreact to Failure (keep it in perspective) Do Not Compare yourself to others, only the best version of yourself. How good can I actually get?Celebrate Effort (POO)UNSTICK YOURSELFEliminate mental limitations on physical performancePROGRESS IS THE STANDARDCall To Action:Create your own mindset list with 3 columns START STOP CONTINUE. In each list 3-5 things you want in those categories.Connect with us:https://linktr.ee/BenchmarkedPodcastThanks for listening to our show. We want to hear from you! Leave us a comment and/or a  review.KEEP CRUSHING IT! MizunoDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.