Mindset + Goal Setting with Cecily and Steph

This week in their first solo episode of 2024 Steph and Cecily are talking all things goal setting! That is, goals in your own time and when they fit, for you! After 2 beautiful weeks of rest and leaning into the "boredom" of not having plans over the holiday break they are back with full appreciation and hope of what 2024 will bring and are sharing the tools and tricks they have mastered and new additions they are using to goal set for 2024 and years ahead. This episode touches on so many wonderful things including why Steph is leaving autopilot and relentlessness behind, the difference between "needs" and "wants" in goal setting, how to help your kids with their goals, the danger of putting goals on other people, being wildly committed to presence, why goals without habits don't create change, the power of journaling at night and so much more goodness. We hope this episode brings you closer to the goals that have been on your mind lately and makes you ponder what may need to be "destroyed" in your own life to allow for new growth in 2024! And head to our website to connect with us! LINKS TO TOPICS WE TALK ABOUT: Podcast: How To Make 2024 Your Best Year: 3 Questions To Ask Yourself Each Day with Dr Rangan Chatterjee More Good Media: Website Corkboard Newsletter: Sign Up Hosted on Acast. See acast.com/privacy for more information.