mindset: How To Stop Negative Thoughts

Positive thinking has gotten a lot of hype over the past few years. But nobody is really telling us how to stop negative thoughts. Is there a process for turning self-critical, negative thoughts into positive, supportive ones? Join Amy from amyleo.com today as she speaks with guest Barbara Ireland about her near-death experience and what she has learned about life, Mind Loops, and how to stop negative thoughts. Barbara is a best-selling author and the creator of the de-looping method, a process for transforming negative thoughts that is based on neuroscience and psychology. To Contract Barbara and learn more about her work, go to: https://howtostopnegativethoughts.com Her Best-Selling Amazon Book: https://www.amazon.com/How-Stop-Negative-Thoughts-Neuroscience/dp/1535089547 We also showcase Barbara's singing St. James Infirmary on today' show. Learn more about here Barbara's music here: http://barbarairelandmusic.com 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together 📺 YouTube  🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀