Mindset In Motion With Betty Kregor

Episode 4 of the Stable Minded Podcast podcast, hosted by IASPHA, titled "Mindset In Motion With Betty Kregor" was published on May 13, 2025 and runs 49 minutes.

May 13, 2025 ·49m · Stable Minded Podcast

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Summary

Betty Kregor shares her journey from a talented golfer to an equine sports performance coach, emphasizing the importance of the mental game in sports. She discusses her experiences in coaching various age groups, the significance of self-awareness, and how to manage anxiety in performance settings. Kregor also highlights the impact of social media on young athletes and offers practical tools for improving focus and performance.

Episode Description

Betty Kregor shares her journey from a talented golfer to an equine sports performance coach, emphasizing the importance of the mental game in sports. She discusses her experiences in coaching various age groups, the significance of self-awareness, and how to manage anxiety in performance settings. Kregor also highlights the impact of social media on young athletes and offers practical tools for improving focus and performance.

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