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EPISODE · May 14, 2017 · 56 MIN

mindset: Insomnia got you down?

from What We Should Have Learned in School with Amy Leo · host AMY LEO

Insomnia got you stressin'? Feel like you've tried EVERYTHING and nothing seems to work in the long-term? Tune into this week's episode as we speak with special guest Coach Jen Lucas (who also happens to serve up delicious batches of home-made chocolate to her clients) about all things sleeplessness and sleep interventions! The purpose of the show: to change your relationship with sleep (or lack thereof). You can find out more about Jen at: www.jenlucas.us Email Jen directly at: [email protected] And you can meet Amy Leo & Jen Lucas in person this October 2017 at the Awesome Event! Get more information here: www.theawesomeevent.com 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together 📺 YouTube  🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

Episode metadata supplied by the publisher feed · Published May 14, 2017

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Insomnia got you stressin'? Feel like you've tried EVERYTHING and nothing seems to work in the long-term? Tune into this week's episode as we speak with special guest Coach Jen Lucas (who also happens to serve up delicious batches of home-made chocolate to her clients) about all things sleeplessness and sleep interventions! The purpose of the show: to change your relationship with sleep (or lack thereof). You can find out more about Jen at: www.jenlucas.us Email Jen directly at: Jen@Di...

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This episode was published on May 14, 2017.

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