Skip to content
MINDSET: Letting Go of This Changes Everything! episode artwork

Aug 4, 2019 1 min

MINDSET: Letting Go of This Changes Everything!

from Meditate Awake Hosted by Erik

DAILY INSIGHT: “When I let go of what I am, I become what I might be.” —Lao Tzu. It’s important to loosen your grip on who you think you should be in order to welcome your true potential. Have you ever badly wanted something — like a job, or a partner, or an experience — that just didn't fit with who you think you are? Many of us don’t pursue our dreams because we worry they might project the wrong image, or force us to question our identity. DAILY ACTION: Take a moment to acknowledge that who you are right now has grown from everything that has happened in your life, up to this point. But that doesn’t mean that you have to stay the same. If you allow difference experiences into your life, you could become something even better; even more beautiful. Accept change and become who you might be.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

MINDSET: Letting Go of This Changes Everything!

0:00 1:14

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Awake and Sober Awake and Sober Welcome to the Awake and Sober Podcast, a show about Life in Recovery thru Christ. Boring Books for Bedtime Readings to Help You Sleep Sharon Handy Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest. How to meditate | Guided Meditation and talks Amaravati Buddhist Monastery This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery. Emotional Autoimmunity: Dealing with the emotional issues of chronic illness Kerry Jeffery Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As an award winning coach and therapist living with four autoimmune diseases myself, I know exactly what the issues are and more importantly, how to help you overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to help yourself.

Frequently asked questions

How long is this episode of Meditate Awake?

This episode is 1 minute long.

When was this Meditate Awake episode published?

This episode was published on August 4, 2019.

Can I download this Meditate Awake episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.