EPISODE · Sep 1, 2023 · 6 MIN
Mindset Minisode – Kindness
from Phoenix Helix: Autoimmune Resilience
If you're feeling sad, insecure, or anxious today, kindness is a powerful mood boost and stress reliever. In this 6 minute episode, I share some inspiration for including kindness in your day today. It's a way to give a gift to yourself and someone else at the same time!
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Mindset Minisode – Kindness
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This episode is 6 minutes long.
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This episode was published on September 1, 2023.
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