EPISODE · Jan 23, 2023 · 4 MIN
Mindset Monday | 3 Things I Wish I Knew When I Started My Fitness Journey
from Know Your Power · host Julia Rene
"I was so nervous that I would go hide in the back"Starting your fitness journey can be a daunting task and with so much information out there it can feel overwhelming. So in today's episode Julia is going to share the 3 things that she wish she knew when she first started! Hopefully these tips can help you get started or give you the motivation to keep going! 🧡ASK US A [email protected] LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code: JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
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"I was so nervous that I would go hide in the back" Starting your fitness journey can be a daunting task and with so much information out there it can feel overwhelming. So in today's episode Julia is going to share the 3 things that she wish she knew when she first started! Hopefully these tips can help you get started or give you the motivation to keep going! 🧡 ASK US A QUESTION [email protected] LISTEN & WATCH ON ✦ YouTube ✦ Apple Podcast ✦ Google Podcast PROGRA...
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Mindset Monday | 3 Things I Wish I Knew When I Started My Fitness Journey
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