Mindset Monday - How to create lasting habits

from Empowered Team Podcast Hosted by Kari Schneider and Paul Duerden

Start a new habit… it seems great then quit? Been there. Decide to stop drinking, binge watching, eating chips (you fill in the blank) only to start again? Yup, us too. Decide to start a new weekly work task only to stop after two weeks? We get it. We tend to create a new habit that is too extreme to stick with. In this episode learn the exact steps to create a habit that will last! Looking to get to your next level? Our Zenith retreat is guaranteed to make it happen. Learn more following the link below and book your spot before they're gone! The Zenith The Empowered Team is your ticket to your next level - learn more via the link below: https://bit.ly/TheEmpoweredTEAM

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Mindset Monday - How to create lasting habits

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This episode is 16 minutes long.

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This episode was published on September 12, 2022.

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