EPISODE · Feb 13, 2023 · 5 MIN
Mindset Monday | Setting Healthy Boundaries & Sticking To Them
from Know Your Power · host Julia Rene
“Lack of boundaries invites lack of respect.” ~ Anonymous.Boundaries create trust and build healthy relationships between you and others as well as with yourself, so HONOR them! Join Julia as she outlines the powerful messages she got from reading the book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab! ASK US A [email protected] & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code: JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
What this episode covers
“Lack of boundaries invites lack of respect.” ~ Anonymous. Boundaries create trust and build healthy relationships between you and others as well as with yourself, so HONOR them! Join Julia as she outlines the powerful messages she got from reading the book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab! ASK US A QUESTION [email protected] LISTEN & WATCH ON ✦ YouTube ✦ Apple Podcast ✦ Google Podcast PROGRAMS ✦ Quad Queen Leg Program ✦ B...
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Mindset Monday | Setting Healthy Boundaries & Sticking To Them
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