Mindset, Movement, and Loving Yourself First with Courtney Lockwood

Today's guest is Courtney Lockwood, realtor, fitness instructor, and breast cancer survivor. Going through treatment at the height of the pandemic, Courtney's story is rooted in resilience, growth and purpose.We talk about genetic testing, taking care of yourself first, having a positive mindset, empowering yourself with choices, healing through exercise, and so much more! What a fun conversation and I know you will love it as much as I did!Resources:Courtney's LinkedIn: https://www.linkedin.com/in/courtney-lockwood-b5888b8/Courtney's Facebook: https://www.facebook.com/courtney.guttenberg.1Courtney's Instagram: https://www.instagram.com/dance_with_court/Courtney's email: [email protected]:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: [email protected]