EPISODE · Oct 22, 2021 · 27 MIN
MINDSET SERIES: Ep 2 - Fear/Perfectionism/All or Nothing Mentality
from Faithfully Fit Motherhood · host Jessica
Staying comfortable feels good, but it keeps you stuck. In order to make progress, you must overcome the fear that paralyzes you, which usually comes from the desire of perfection. It is easy to believe that mistakes reveal our weaknesses, which exposes us to emotional triggers such as rejection from others, and even ourselves (negative self-talk).In this episode, we talk about "worst case scenarios", and how to safeguard ourselves so that we can lower the barrier to entry and start doing the thing we so desperately want to do!CONNECT WITH ME!INSTAGRAM: https://www.instagram.com/jess.kohlman/WEBSITE: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout
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Staying comfortable feels good, but it keeps you stuck. In order to make progress, you must overcome the fear that paralyzes you, which usually comes from the desire of perfection. It is easy to believe that mistakes reveal our weaknesses, which exposes us to emotional triggers such as rejection from others, and even ourselves (negative self-talk). In this episode, we talk about "worst case scenarios", and how to safeguard ourselves so that we can lower the barrier to entry and start doing t...
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MINDSET SERIES: Ep 2 - Fear/Perfectionism/All or Nothing Mentality
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