Mindset Shift - Excellence over Perfection
from The Stress Dojo Hosted by ETHAN SHANE HENNESEY
Today I'm talking about the last mindset shift for the new year. I'm focused in on the choice of excellence rather than the fixed and stagnate idea of perfection. Life doesn't fit into nice little boxes so will you choose to go through it joyfully or in perpetual misery? In listener mail I look at how to practice mindfulness when you have anxiety. https://thestressdojo.com/ @thestressdojo on Twitter IG: TheStressDojo submit a question for listener mail: [email protected]
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This episode is 10 minutes long.
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This episode was published on January 29, 2019.
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