Mindset Shift: You Can’t Build a New Life with an Old Mindset | Self-Improvement for Women episode artwork

EPISODE · Apr 15, 2026 · 3 MIN

Mindset Shift: You Can’t Build a New Life with an Old Mindset | Self-Improvement for Women

from Is it me or is it giving delulu? · host Sierra Smith

In this episode of my girl talk podcast, we talk about self-discovery, mindset shifts, and what it really takes to build a new life when your old habits and beliefs are holding you back.This one is for the moments where you’re trying to grow, but something in you keeps pulling you back to who you used to be. It’s frustrating, it’s uncomfortable, and yeah… it might feel a little delulu.We get into breaking old patterns, the fear of starting over, and why discipline matters more than motivation when you’re serious about changing your life.If you’re on a healing journey, navigating personal growth, or learning how to become that version of yourself you keep thinking about—this episode is for you.

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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Mindset Shift: You Can’t Build a New Life with an Old Mindset | Self-Improvement for Women

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