EPISODE · Mar 11, 2024 · 1H 5M
💭 Mindset Shifts & Your Relationship with Food with Jenn Baswick
from Shoulders Down · host Leah Kern
In this episode, I’m joined by Jenn Baswick, a food freedom dietitian and certified intuitive eating counselor passionate about helping women find peace with food and their bodies. She is the founder of The Intuitive Nutritionist and the host of The Intuitively You podcast.Together, we discuss:Studying nutrition from a place of disordered eatingReconciling with “woo-woo”Why mindset is important for healingAffirmations vs. bridging core beliefsOvercoming inner food police voicesTools to reframe mindsetMore from Jenn:Jenn’s InstagramVisit her websiteThe Intuitively You podcastFree binge eating quizFood Freedom Vision GuideMore from Leah:Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: [email protected]
Embed this episode
What this episode covers
In this episode, I’m joined by Jenn Baswick, a food freedom dietitian and certified intuitive eating counselor passionate about helping women find peace with food and their bodies. She is the founder of The Intuitive Nutritionist and the host of The Intuitively You podcast. Together, we discuss: Studying nutrition from a place of disordered eatingReconciling with “woo-woo”Why mindset is important for healingAffirmations vs. bridging core beliefsOvercoming inner food police voicesTools to refr...
NOW PLAYING
💭 Mindset Shifts & Your Relationship with Food with Jenn Baswick
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.