Mindset - vanity/self-confidence

In episode 183 of the 40+ Fitness Podcast, I discuss mindset, and in particular vanity and self-confidence. The full show notes for this episode can be found at 40plusfitnesspodcast.com/183.

Episode metadata supplied by the publisher feed · Published Nov 30, 2016

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Mindset - vanity/self-confidence

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This episode is 12 minutes long.

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This episode was published on November 30, 2016.

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