Mindwork Part 3: What is hypnosis

We see the world through a lens constructed by our past experiences. In this episode, we revisit how our beliefs and map of reality always inform how we experience our life. This lens that was formed without our permission or supervision... can it be changed? Are we doomed to always see the world through old eyes? Or can we refresh our vision and co-create our future with the wisdom of the past? Hypnosis is the most common answer to this query.  Relevant links and resources:    Mindwork Series Part 1: Brain and the mind Mindwork series: Intro   Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Holding Safer Spaces A free workshop that replaces the old, dogmatic, unsustainable paradigm of healing that burns out our community. Explore how to deepen your presence in both personal and professional spheres. A new, simpler and functional approach to being trauma-informed Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality  Studio: @spandaschool