Minerals affect hormones, hormones affect minerals

👉 Did this episode resonate? Text me — I actually read these.* SUPPORT THE SHOW * Donations are so appreciated (PayPal Me ) In this episode: I talk about how it is the minerals in your body that regulate the efficiency of your energy producing glands. By understanding how these minerals react with one another, you can control your body’s ability to produce energy and balance your hormones. If minerals are affected by hormones can minerals in turn affect hormone levels?When we think of ‘hormones’ what are we usually concerned about -well I work with so many women and will hear them say My hormones are a wreck Or my hormones are driving me crazyRarely if ever will I hear the men directly say such things. However when men do talk about hormones usually it’s with an emphasis on boosting their T levels or keeping that T healthy so they can stay in that masculine charge. BUT Hormones go way beyond just our SEX hormones, which often are imbalanced or balanced, because of other gland/hormones upstream if you will And ALL of those hormones will be impacted by MINERALSI referred to my journaling blog post: https://lydiajoy.mykajabi.com/blog/this-is-what-happens-when-you-journal-daily-for-a-year Learn more about how I can support you further on your healing journey: Email: [email protected]: https://lydiajoy.mykajabi.comBook a breakthrough session: https://lydiajoy.mykajabi.com/intuitive-breakthrough-coachingSupport the showSupport the podcast  Mineral Foundations Course HEREMinerals & Microbes package HERERewilded Wellness program HEREJoin my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]  Find me on Instagram : @ Lydiajoy.me