Minerals: The Hidden Key to Energy, Sleep and Recovery (feat. Caroline Alan) #638

from Biohacking News by Zestology · host Tony Wrighton

Minerals are the hidden driver of hydration, energy, sleep and recovery... and most of us are running low. Mineral expert Caroline Alan, co-founder of BEAM Minerals, explains how fulvic and humic complexes restore balance at the cellular level. Use code TONY for 20% off at the amazing BEAM Minerals. We cover hidden deficiencies, detox support, and simple daily upgrades you can start today. This was recorded recently at the Health Optimisation Summit. I hope you enjoy this chat with Caroline as much as I did. Remember: you can use code TONY for 20% off at the amazing BEAM Minerals. Follow Caroline Alan on Instagram.

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This episode is 33 minutes long.

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This episode was published on October 6, 2025.

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