EPISODE · Jul 4, 2022 · 12 MIN
【MineSoul放松】午间放松 | 缓解疲惫
from 莫守MineSoul正念冥想
选择让你感到舒适自在的姿势；如果有需要，可以戴上眼罩，靠在柔软的靠垫上。如果有些困了，就好好地睡一觉。午安 ❤💦更多内容推荐“陌上花开 可缓缓归”｜时间之书 Vol.07让阳光穿过墙面，洒进来🌱关于我们「 MineSoul正念冥想」是莫守MineSoul的原创冥想音频系列。莫守MineSoul是由两位来自心灵哲学与商学背景创始人创立的一个身心健康品牌，意源“莫守陈规”。正念冥想，时时陪伴。希望以正念为引，陪伴大家一起探寻更多生活的可能性。 更多音频，请搜索小程序【莫守MineSoul】 更多内容，请关注公众号【莫守MineSoul】 加入专属社群，添加wx【minesoul123】备注社群在小宇宙查看该单集文稿
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【MineSoul放松】午间放松 | 缓解疲惫
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