EPISODE · Nov 1, 2021 · 11 MIN
【MineSoul日常】洗澡冥想 | 从关照身体开始
from 莫守MineSoul正念冥想
每一次的洗澡都可以成为对身体、对内在的关照时间。从让洗澡成为每日有仪式感的一个过程开始，让每一次的沐浴如同花朵得到雨水滋润，让内在的美好从对自我身体的关照开始慢慢绽放。💦更多内容推荐在生活里更「软」地着陆让阳光穿过墙面，洒进来🌱关于我们「 MineSoul正念冥想」是莫守MineSoul的原创冥想音频系列。莫守MineSoul是由两位来自心灵哲学与商学背景创始人创立的一个身心健康品牌，意源“莫守陈规”。正念冥想，时时陪伴。希望以正念为引，陪伴大家一起探寻更多生活的可能性。 更多音频，请搜索小程序【莫守MineSoul】 更多内容，请关注公众号【莫守MineSoul】 加入专属社群，添加wx【minesoul123】备注社群在小宇宙查看该单集文稿
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【MineSoul日常】洗澡冥想 | 从关照身体开始
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