EPISODE · Jun 3, 2023 · 20 MIN
【MineSoul身心】呼吸冥想 | 以呼吸为锚
from 莫守MineSoul正念冥想
本音频来自身心流动基础营Day0呼吸冥想。可以通过先导课｜呼吸冥想 「以呼吸为锚」来进行免费观看。💦 更多相关内容推荐放松是最难的一课。｜身心流动 Vol.01 “意义的死亡，是真正生活的开始。”｜正念指南 Vol.11 🌱 关于我们「 MineSoul正念冥想」是莫守MineSoul的原创冥想音频系列。莫守MineSoul是由两位来自心灵哲学与商学背景创始人创立的一个身心健康品牌，意源“莫守陈规”。正念冥想，时时陪伴。希望以正念为引，陪伴大家一起探寻更多生活的可能性。 更多音频，请搜索小程序【莫守MineSoul】 更多内容，请关注公众号【莫守MineSoul】 加入专属社群：添加wx【minesoul123】备注社群在小宇宙查看该单集文稿
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【MineSoul身心】呼吸冥想 | 以呼吸为锚
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