EPISODE · Mar 9, 2022 · 15 MIN
【MineSoul睡眠】睡眠拖延 | 有仪式感的睡前习练 | 3d音效
from 莫守MineSoul正念冥想
打破晚睡恶性循环，开启全新睡眠体验。建议戴上耳机收听，获得更佳3d效果体验。🌿 更多相关内容推荐• 许你一夜好睡眠 | 自在生活Vol.02• 头脑是如何操控我们的？ | 正念指南Vol.03🌱 关于我们「 MineSoul正念冥想」是莫守MineSoul的原创冥想音频系列。莫守MineSoul是由两位来自心灵哲学与商学背景创始人创立的一个身心健康品牌，意源“莫守陈规”。正念冥想，时时陪伴。希望以正念为引，陪伴大家一起探寻更多生活的可能性。 更多音频，请搜索小程序【莫守MineSoul】 更多内容，请关注公众号【莫守MineSoul】 加入专属社群：添加wx【minesoul123】备注社群在小宇宙查看该单集文稿
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【MineSoul睡眠】睡眠拖延 | 有仪式感的睡前习练 | 3d音效
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