EPISODE · Jun 12, 2023 · 11 MIN
【MineSoul正念入门】感官整合：觉察内在感知 回归此时此刻
from 莫守MineSoul正念冥想
请打开手机或电脑的扬声器，跟随音频进行冥想习练。感知身体，此时此刻。内容来自莫守MineSoul14天正念入门课程。课程正在全面更新升级中，请添加小管家momo（wx：MineSoul123）了解详情。🎵 录制人：Ata💦 更多相关内容推荐“身体是灵魂的庙宇”｜正念指南 Vol.08 驶入陆地尽头｜出走计划三亚站 🌱 关于我们「 MineSoul正念冥想」是莫守MineSoul的原创冥想音频系列。莫守MineSoul是由两位来自心灵哲学与商学背景创始人创立的一个身心健康品牌，意源“莫守陈规”。正念冥想，时时陪伴。希望以正念为引，陪伴大家一起探寻更多生活的可能性。 更多音频，请搜索小程序【莫守MineSoul】 更多内容，请关注公众号【莫守MineSoul】 加入专属社群：添加wx【minesoul123】备注社群在小宇宙查看该单集文稿
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【MineSoul正念入门】感官整合：觉察内在感知 回归此时此刻
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