冥想静坐-感恩生命中所有的遇见(让你不再焦虑烦躁) episode artwork

EPISODE · Oct 31, 2018 · 12 MIN

冥想静坐-感恩生命中所有的遇见(让你不再焦虑烦躁)

from 焦虑症自救【失眠紧张不安】不焦虑的活法(放松入睡)

心情不好,我们聊聊吧观息5分钟=放松一整天公众账号:重塑心灵心理康复中心微博:抑郁症心理师李宏夫

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冥想静坐-感恩生命中所有的遇见(让你不再焦虑烦躁)

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