EPISODE · Nov 7, 2024 · 20 MIN
瞑想の効果
from Tokimaru Tanaka · host Tokimaru Tanaka
瞑想が脳をどう変えるか、アシュタンガヨガという運動×瞑想メソッド、パンについて、なぜ山を登るのか。https://www.tokimarutanaka.com
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瞑想の効果
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