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冥想体验:带你走出强迫!(消除焦虑紧张烦躁心灵疗愈) episode artwork

EPISODE · Nov 28, 2018 · 20 MIN

冥想体验:带你走出强迫!(消除焦虑紧张烦躁心灵疗愈)

from 走出强迫症【自愈手册】

睡不好,学观息。 观息5分钟=熟睡1小时。 公众号:重塑心灵心理康复中心 新浪微博:心理师李宏夫

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冥想体验:带你走出强迫!(消除焦虑紧张烦躁心灵疗愈)

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This episode was published on November 28, 2018.

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